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Happy National Best Friends Day!!!!

I love my girlfriends and love spending time with them!! Guess what my research on Pinterest found many articles sharing health benefits of friendship!!!

#1- You will live longer

#2-Better mental health

#3-Promotes a healthy heart

Ideas to celebrate your friends!!

  • Start a new tradition

  • Happy hour on your deck or on a patio at a restaurant

  • Girls trip even just a day trip

  • Coffee date

  • Call or Facetime

  • Surprise them

  • Send a card with a personal note

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